Your weightlifting workout of the day
Pages
Home
Progressions
Demonstration Videos
FAQ
Sunday, December 21, 2014
Competition Phase Progression: Week 8, Day 7
Source:
Rob Macklem's Flickr
Full Rest Day
Recover and prepare for the next progression!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment