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Source: Rob Macklem's Flickr |
Snatch
Singles to MAX
Clean & Jerk
Singles to MAX
*Compete in meet if at all possible. If not, use as retest.
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Source: Rob Macklem's Flickr |
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Source: Rob Macklem's Flickr |
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Source: Rob Macklem's Flickr |
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Source: Rob Macklem's Flickr |
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Source: WonderLifter's Flickr |
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Source: WonderLifter's Flickr |