Source: Rob Macklem's Flickr |
Snatch
Singles to MAX
Clean & Jerk
Singles to MAX
*Compete in meet if at all possible. If not, use as retest.
Source: Rob Macklem's Flickr |
Source: Rob Macklem's Flickr |
Source: Rob Macklem's Flickr |
Source: Rob Macklem's Flickr |
Source: WonderLifter's Flickr |
Source: WonderLifter's Flickr |