Your weightlifting workout of the day
Pages
Home
Progressions
Demonstration Videos
FAQ
Sunday, November 30, 2014
Competition Phase Progression: Week 5, Day 7
Source:
Rob Macklem's Flickr
Full Rest Day
Recover and prepare for week 6!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment