Your weightlifting workout of the day
Pages
Home
Progressions
Demonstration Videos
FAQ
Sunday, July 22, 2012
Initial Progression: Week 14, Day 7
Source:
Rob Macklem's Flickr
Full Rest Day
Rest and prepare for Transition Progression!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment