Your weightlifting workout of the day
Pages
Home
Progressions
Demonstration Videos
FAQ
Saturday, April 4, 2015
Beginner Progression: Week 15, Day 7
Source:
Rob Macklem's Flickr
Full Rest Day
Recover and prepare for week 16!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment