ANNOUNCEMENT: This Saturday is the last training day for our current progression. It will also mark the last day of programming for this blog. We will maintain the free archive of programs here, consisting of nearly three years of daily training, for anyone who wants to access it.
All future programming will reside in our new online training programs where you can receive personalized monthly programming or follow low-cost group programs in real-time for as little as $15/mo. You can learn more about it here. If you'd like to keep training with us, we encourage you to check it out!
If you have any questions, please let us know.