Your weightlifting workout of the day
Pages
Home
Progressions
Demonstration Videos
FAQ
Sunday, December 22, 2013
Preparatory Phase Progression: Week 11, Day 7
Source:
WonderLifter's Flickr
Full Rest Day
Recover and prepare for new progression!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment